The Boys in the gym
By Noel Galon de Leon They say the gym is a temple of discipline. And maybe in some cities, it is. You know, pristine, serious, people counting reps l...
Staff WriterAugust 15, 20254 min
CITY THAT READS
By Noel Galon de Leon They say the gym is a temple of discipline. And maybe in some cities, it is. You know, pristine, serious, people counting reps l...
When I first learned about Sumakwelan Iloilo, Inc., I realized something we often forget during Buwan ng Wikang Pambansa: the story of our national li...
Let’s be honest. Working out without music is like sinigang without the sourness, bland, uninspired, and frankly, a little depressing. For someone lik...
This is not just about traffic. This is about fairness, dignity, and the kind of life that every Ilonggo deserves. Every morning, as early as 4:30, ou...
By Noel Galon de Leon I have already said what needed to be said in my previous columns. Frankly, I am growing weary of repeating myself just to remin...
After two months of hitting the gym regularly and surviving on a diet of mostly green things, I found myself unexpectedly thinking about something fro...
I’m Angry at Piolo. When the credits of Antoinette Jadaone’s Sunshine finally faded, I realized my fists were clenched. Maris Racal doesn’t simply per...
Ni Noel Galon de Leon Maligayang Buwan ng Wikang Pambansa pa rin! Sa panahong mas mabilis tayong mag-scroll kaysa mag-isip, at mas kabisado ng kabataa...
Ni Noel Galon de Leon Tuwing buwan ng Agosto, parang sirang plaka na tayong lahat sa paalala na “Buwan ng Wikang Pambansa na naman!” Pero teka, bago t...