
Fear of getting older
For some, it’s a fear of the physical changes that come with aging. For others, it’s the fear of losing their independence and becoming a burden on th...

For some, it’s a fear of the physical changes that come with aging. For others, it’s the fear of losing their independence and becoming a burden on th...

If there’s one surefire way to increase your joy in life, it’s this: celebrate the good things that happen to you. Life hands us a lot of lumps, and i...

This famous line is spoken by Osgood Fielding III, played by Joe E. Brown in Some Like It Hot (directed by Billy Wilder, 1959). Is it true that nobody...

“Have you eaten yet?” is a common greeting in Filipino homes, often taking the place of “How are you?” Many Filipinos will tell you it’s the first que...

Analysis paralysis occurs when a decision-maker overthinks or overanalyzes a situation, halting the ability to move forward with action. This inevitab...

A simple life is about living with intention, and finding joy in the simplicity of everyday moments. Not only does smiling make you look more attracti...

We always feel guilty about taking one, but a lazy day can actually work wonders for our mental health and make us more productive in the long run. Ac...

By Klaus Döring Some feelings of worry can be healthy, pushing us to find solutions to real and present problems. However, chronic worry, even about t...

It’s the beginning of February 2024. Sure, I do my tasks every day. Writing, teaching, and so on. I just don’t like consuming the news anymore. It’s j...